January POWER Workout Playlist

January Power Workout Playlist

I can’t believe last year went so quickly and it’s already 2018!!!!! January is the month of new years resolutions – and most of you have probably resolved to lose weight, exercise more, eat less or eat healthier. You are not alone! Although these resolutions are usually doomed for failure…let’s make an effort together NOT […]

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Feelgood December Workout Playlist

December Feelgood Workout Playlist

It’s the holiday season – a perfect excuse to crank the volume on them feelgood tunes ? Which is why I decided to procure a feelgood workout playlist for us this December. I’m sure you’ll recognize a few older club classics along with some brand new hits – I love a good combination of both. […]

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Get AMPED: November Workout Playlist

November Workout Playlist

There’s nothing like a good beat to get you through a tough workout. If you’re like me – you enjoy upbeat tunes all the way through to keep the blood pumping and the oxygen flowing!   Below I have a 10-song workout playlist for you to enjoy this month ? And just to make sure […]

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