Quinoa, Avocado & Egg Bowl

Quinoa, Avocado & Egg Bowl

Literally the simplest and easiest healthy food bowl! My quinoa, avocado and egg bowl combination is definitely one to try. Mostly because it’s so easy to pull together – but also because it looks so “zen”. Unless you’ve been living under a rock the past few months, you’d know that “bowl food” is a huge […]

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Bacon, Avo & Feta Cauliflower Pizza

cauliflower pizza

Before I say anything. Don’t be a sceptic. If you haven’t tried cauliflower pizza before – now is a good time to try it and I’m going to tell you exactly how to make a good one. I used to make these babies on a regular basis, and in the beginning, I made a few […]

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Roast Veg NO CALORIE Rice Salad

roast veg no calorie rice salad

Ahhhh I love those dishes you can make with your eyes closed – and this roast veg no calorie salad definitely makes the cut! What I love about the no calorie noodle range, is that they are instantly ready. Like poof! Your pasta is ready. No cooking required. I’ll be honest – you might think […]

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SUGAR-FREE Chocolate Swirl Banana Bread

SUGAR-FREE Chocolate Swirl Banana Bread

Banana Bread is one of those things you either love or hate. If you love it – and you’re like me – you can’t get enough of it 😊 I decided to try and make a few healthy swaps and turn the old sugary, buttery banana bread into something new: my Chocolate Swirl Banana Bread. […]

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FAT MELTING Protein Smoothie

FAT MELTING Protein Smoothie

So, before we officially hit the festive season, and bare our bikini bodies (or lack thereof) – why not lose some of the extra padding? Ditch the sugary breakfast cereals and replace with my fat melting protein smoothie 😊 This is my summertime secret weapon – and it has been for about 2 years, so […]

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(Healthy) Cheesy Mexican Stuffed Gem Sqaush

stuffed gem squash

This past Sunday, I was at my parent’s house in good old beautiful Hermanus for the Whale Festival – so my mom and I were doing our usual prep for the braai that afternoon. As you know – we are regular “braaiers” and run on well-oiled wheels when it comes to this. The problem though, […]

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Your HEALTHIEST Packed Lunch (under 400 calories)

Your healthiest packed lunch

Let me introduce one of my favourite lunchtime staples: Grilled Chicken with Pearl Barley and Mixed Vegetables. Trust me – this will be your HEALTHIEST packed lunch EVER! Maybe it sounds a bit fancy, but I can assure you that you’ll be able to sort out a WHOLE WEEK’S worth of packed lunches in less […]

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