Believe it or not – when I made this amazing gluten-free, low calorie, low carb toast for the first time a few years ago (I was at varsity and on a Banting diet) I was SO FREAKING PROUD OF MYSELF: It is made with ONLY 2 INGREDIENTS It takes less than 5 minutes to make […]
THE HOLY GRAIL OF WEIGHT-LOSS MEALS: 184 calorie Bacon & Mushroom “Alfredo”
I have found the holy grail of weight-loss meals! The other night, I made this delicious bacon and mushroom pasta “alfredo” with no-calorie fettuccini noodles… Trust me when I say I could eat this EVERY NIGHT. ONLY 152 CALORIES FOR AN ENTIRE BOWL A WEIGHT-LOSS MEAL WITH BACON!!! LIKE OMGAAAAASH YOU WILL FEEL FULL! ABSOLUTELY […]
152 CALORIE Vegetarian Curry
Have I got a treat for you guys today! My 152 calorie vegetarian curry is a delicious concoction I made for supper the other night (I had been DYING to try a vegetarian curry for weeks!), and truth be told, I am STILL relishing the bounty today! No, I am not eating week-old […]
The Wrap to Rule them ALL – LOW CALORIE Chicken Wrap
Yes, you may have a laugh at my description… But let me tell you WHY: This delicious chicken wrap is actually HEALTHY! Wow – now you may be thinking, “so what?”, “what’s so special about that?”. I can’t tell you how many pseudo “healthy wraps” are out there! SO many people automatically associate wraps with […]
Sweet & Sour Tropical Chicken Quinoa Bowl (UNDER 350 CALORIES)
The other day I just woke up and thought: I feel like making something sweet and sour – but healthy (it’s harder than you think! Sauces are packed with unhealthy additives). Okay, so I am well aware about the battle surrounding warm pineapple. So many people are dead set against having pineapple on their pizza. […]
Chicken Chorizo Fettuccini (with NO CALORIE Noodles)
There are few things as effortlessly wonderful as a good, hearty plate of pasta. Add chorizo to that and you’re LITERALLY winning at life – in all ways besides losing weight. In fact, you are very likely to gain about half your body size after eating a meal like that (give or take 1000 […]
Grapefruit & Thyme G&T
We all love the classic gin and tonic. I see it as the world’s chosen day-time drink – you know, people won’t squiff you out if you’re lying on a pool floaty with a cocktail at 12 o clock in the afternoon. And I’m pretty sure that’s why everyone loves gin! But instead of […]
Quinoa, Avocado & Egg Bowl
Literally the simplest and easiest healthy food bowl! My quinoa, avocado and egg bowl combination is definitely one to try. Mostly because it’s so easy to pull together – but also because it looks so “zen”. Unless you’ve been living under a rock the past few months, you’d know that “bowl food” is a huge […]
Bacon, Avo & Feta Cauliflower Pizza
Before I say anything. Don’t be a sceptic. If you haven’t tried cauliflower pizza before – now is a good time to try it and I’m going to tell you exactly how to make a good one. I used to make these babies on a regular basis, and in the beginning, I made a few […]
Roast Veg NO CALORIE Rice Salad
Ahhhh I love those dishes you can make with your eyes closed – and this roast veg no calorie salad definitely makes the cut! What I love about the no calorie noodle range, is that they are instantly ready. Like poof! Your pasta is ready. No cooking required. I’ll be honest – you might think […]