FAT MELTING Protein Smoothie

FAT MELTING Protein Smoothie

So, before we officially hit the festive season, and bare our bikini bodies (or lack thereof) – why not lose some of the extra padding? Ditch the sugary breakfast cereals and replace with my fat melting protein smoothie 😊 This is my summertime secret weapon – and it has been for about 2 years, so […]

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LESS THAN 400 CALORIES: Asian Chicken Salad

Asian Salad Cover

Meet one of my newest favourites! Not too long ago, I found myself having lunch with a dear friend at Woolies Café at Canal Walk. Both of us ordered the same salad (I was probably feeling guilty from a recent indulgence…or in fact, I probably wanted to order a massive slice of cheesecake for desert […]

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