[PART 4] 15 Minute Honey Matcha Granola

15 minute honey matcha granola

This one goes out to all the health nuts out there! My 15 minute Matcha Honey Granola packs a mean nutritional punch! And if you’re one of those people scratching their heads, wondering “what the actual heck is Matcha?!”  Not to worry… What is Matcha? Simply put, Matcha powder is concentrated green tea powder. How […]

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Healthier French Toast

Healthier French Toast

First of all: Happy French Toast Day everybody! This is definitely the type of holiday I like celebrating 🙂  Thought I’d hop onto the metaphorical bandwagon and make use of this opportunity to make a “healthier” French toast recipe 😊 I’m not one to brag, but the the truth is – I make the best […]

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FAT MELTING Protein Smoothie

FAT MELTING Protein Smoothie

So, before we officially hit the festive season, and bare our bikini bodies (or lack thereof) – why not lose some of the extra padding? Ditch the sugary breakfast cereals and replace with my fat melting protein smoothie 😊 This is my summertime secret weapon – and it has been for about 2 years, so […]

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3-Course Meal to IMPRESS

3 course meal to impress

In today’s blog post you will find an awesome 3-course meal to satisfy (in my opinion) the most important dinner party needs: Your menu needs to impress your guests. Your food needs to be satisfying and delicious. Your menu needs to be easy to prepare. And a bonus – your menu needs to be wholesome […]

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(Healthy) Cheesy Mexican Stuffed Gem Sqaush

stuffed gem squash

This past Sunday, I was at my parent’s house in good old beautiful Hermanus for the Whale Festival – so my mom and I were doing our usual prep for the braai that afternoon. As you know – we are regular “braaiers” and run on well-oiled wheels when it comes to this. The problem though, […]

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The BEST Bobotie Recipe: gluten-free and fantastic!

best bobotie

This is the BEST Bobotie recipe! But for those of you that don’t know what Bobotie is…let me start by giving a brief introduction: AS SIMPLE AS POSSIBLE: Bobotie is a curry meat-based dish with a topping of milk and eggs. Bobotie is a well-known traditional South African dish. Many Afrikaans-speaking people claim that the […]

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Healthy Sushi Bowl Salad – Great Packed Lunch

sushi bowl salad

Okay, let be be honest here…this is NOT sushi ;P If you’re a sushi fan like me – you know that literally NOTHING trumps the real thing. But I must say that “Sushi Bowl Salad” is quite an accurate description if I do say so myself! Rice, tuna, avocado, black sesame seeds? Sounds like sushi […]

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For BREKKIE: Sweet Potato Fritters

sweet potato fritters

  On weekends, I LOVE to break the breakfast-mould – you know, from the usual healthy oats, cereal or whatever the poison may be. Last Sunday, I decided to concoct something new. Something that would go wonderfully with the works: bacon, egg, avocado and CHEESE! That’s the ultimate, right?! It all translated into my delicious […]

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