Healthier French Toast

Healthier French Toast

First of all: Happy French Toast Day everybody! This is definitely the type of holiday I like celebrating 🙂  Thought I’d hop onto the metaphorical bandwagon and make use of this opportunity to make a “healthier” French toast recipe 😊 I’m not one to brag, but the the truth is – I make the best […]

Continue Reading

FAT MELTING Protein Smoothie

FAT MELTING Protein Smoothie

So, before we officially hit the festive season, and bare our bikini bodies (or lack thereof) – why not lose some of the extra padding? Ditch the sugary breakfast cereals and replace with my fat melting protein smoothie 😊 This is my summertime secret weapon – and it has been for about 2 years, so […]

Continue Reading

3-Course Meal to IMPRESS

3 course meal to impress

In today’s blog post you will find an awesome 3-course meal to satisfy (in my opinion) the most important dinner party needs: Your menu needs to impress your guests. Your food needs to be satisfying and delicious. Your menu needs to be easy to prepare. And a bonus – your menu needs to be wholesome […]

Continue Reading

(Healthy) Cheesy Mexican Stuffed Gem Sqaush

stuffed gem squash

This past Sunday, I was at my parent’s house in good old beautiful Hermanus for the Whale Festival – so my mom and I were doing our usual prep for the braai that afternoon. As you know – we are regular “braaiers” and run on well-oiled wheels when it comes to this. The problem though, […]

Continue Reading

The BEST Bobotie Recipe: gluten-free and fantastic!

best bobotie

This is the BEST Bobotie recipe! But for those of you that don’t know what Bobotie is…let me start by giving a brief introduction: AS SIMPLE AS POSSIBLE: Bobotie is a curry meat-based dish with a topping of milk and eggs. Bobotie is a well-known traditional South African dish. Many Afrikaans-speaking people claim that the […]

Continue Reading

Healthy Sushi Bowl Salad – Great Packed Lunch

sushi bowl salad

Okay, let be be honest here…this is NOT sushi ;P If you’re a sushi fan like me – you know that literally NOTHING trumps the real thing. But I must say that “Sushi Bowl Salad” is quite an accurate description if I do say so myself! Rice, tuna, avocado, black sesame seeds? Sounds like sushi […]

Continue Reading

For BREKKIE: Sweet Potato Fritters

sweet potato fritters

  On weekends, I LOVE to break the breakfast-mould – you know, from the usual healthy oats, cereal or whatever the poison may be. Last Sunday, I decided to concoct something new. Something that would go wonderfully with the works: bacon, egg, avocado and CHEESE! That’s the ultimate, right?! It all translated into my delicious […]

Continue Reading

Impress with this EASY Curry Recipe

easy curry recipe

Have you ever tried making a curry? If you haven’t…it is about time you started, because MY GOODNESS you are missing out on life! Let me get you acquainted with a good curry recipe that is DELICIOUS, NUTRITIOUS AND LAUGHABLY EASY – my Easy Curry Recipe!! There is absolutely ZERO need to be intimidated by […]

Continue Reading

Your HEALTHIEST Packed Lunch (under 400 calories)

Your healthiest packed lunch

Let me introduce one of my favourite lunchtime staples: Grilled Chicken with Pearl Barley and Mixed Vegetables. Trust me – this will be your HEALTHIEST packed lunch EVER! Maybe it sounds a bit fancy, but I can assure you that you’ll be able to sort out a WHOLE WEEK’S worth of packed lunches in less […]

Continue Reading