EAT. NOURISH. REPEAT
Believe it or not – when I made this amazing gluten-free, low calorie, low carb toast for the first time a few years ago (I was at varsity and on a Banting diet) I was SO FREAKING PROUD OF MYSELF: It is made with ONLY 2 INGREDIENTS It takes less than 5 minutes to make […]
To be honest, I was surprised how tasty these were. Because I am one HUGE burger lover! So don’t come to me with some imitation with fake meat and fake buns. Just NO! So, as you can imagine, these happened quite by accident really. In the week I’m a bit more strict on my food […]
Literally the simplest and easiest healthy food bowl! My quinoa, avocado and egg bowl combination is definitely one to try. Mostly because it’s so easy to pull together – but also because it looks so “zen”. Unless you’ve been living under a rock the past few months, you’d know that “bowl food” is a huge […]
Breakfast is my favourite meal of the day! For some reason, I wake up every morning feeling completely ravenous – ready to devour the entire contents of the fridge. This is one of the reasons why I struggle to follow fasting diets and my stomach eats itself if I decide to starve it till lunchtime. […]
Today is the day to try something new: zucchini noodles. If you’re one of those CARB SMART individuals – I’m sure you’ve tried them before. They can be a wonderful substitute for pasta when you get that carb craving. If not – I’m sure you’ve seen them in the grocery store, thinking “hmmm interesting…but no”. […]
This is the BEST Bobotie recipe! But for those of you that don’t know what Bobotie is…let me start by giving a brief introduction: AS SIMPLE AS POSSIBLE: Bobotie is a curry meat-based dish with a topping of milk and eggs. Bobotie is a well-known traditional South African dish. Many Afrikaans-speaking people claim that the […]
Okay, let be be honest here…this is NOT sushi ;P If you’re a sushi fan like me – you know that literally NOTHING trumps the real thing. But I must say that “Sushi Bowl Salad” is quite an accurate description if I do say so myself! Rice, tuna, avocado, black sesame seeds? Sounds like sushi […]
On weekends, I LOVE to break the breakfast-mould – you know, from the usual healthy oats, cereal or whatever the poison may be. Last Sunday, I decided to concoct something new. Something that would go wonderfully with the works: bacon, egg, avocado and CHEESE! That’s the ultimate, right?! It all translated into my delicious […]
Goodmorning! I hope you guys are hungry for a delicious CRUSTLESS Breakfast Quiche complete with the works: bacon, eggs, cheese, mushrooms, tomato, onion…AND avocado (if you like). It’s perfectly low carb AND gluten-free because I use BACON as the crust. (did anyone say bacon?!!)… Yes! BACON! Which makes this a delicious breakfast/brunch option. But if you’re […]
Have you ever tried making sweet potato toast? Well…these are pretty similar – but with the temperature (figuratively) turned WAYY up ;p Let me introduce its more fabulous cousin: sweet potato flatbreads! An amazing healthy and gluten free lunch/appetiser idea! To be honest, I have no idea if sweet potato flatbreads are a thing. I was […]
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