EAT. NOURISH. REPEAT
HAPPY 2019! I know it’s hilarious – we’re pretty much in Feb already and this is my first recipe post of the year! So sorry about that, but I’ve really been trying to reorganise and re-prioritise. I want 2019 to be amazing, and more so for my blog – I want (and need!) to challenge […]
Probably one of my favourite inventions for women that struggle with their weight…are these NO-CALORIE NOODLES! My Mediterranean Chicken recipe with no-calorie noodles is absolutely yummy! With delicious Italian flavours and a little bit of cheese, you’ve got yourself an incredible dinner good enough for Friday night! Scroll to find a to-die-for wine pairing for […]
Avocado toast… Hm, perhaps one of the simplest and most satisfying healthy meals out there right? You only need 2 things: avocado and some toast. Done! Not so fast. So, as you all know (hopefully), I have been participating in a Zero Waste Challenge this past month. To get you up to speed, basically, I’m […]
So, after a horrid and uninteresting first week of #ZeroWasteForMay, I immersed myself into a new experience: ditching the familiar shelves of Pick ‘n Pay and making my way to Nude Foods, a shop that supports plastic-free grocery. I mentioned them briefly in my WEEK 1 video diary, but in case you missed it – […]
Believe it or not – when I made this amazing gluten-free, low calorie, low carb toast for the first time a few years ago (I was at varsity and on a Banting diet) I was SO FREAKING PROUD OF MYSELF: It is made with ONLY 2 INGREDIENTS It takes less than 5 minutes to make […]
To be honest, I was surprised how tasty these were. Because I am one HUGE burger lover! So don’t come to me with some imitation with fake meat and fake buns. Just NO! So, as you can imagine, these happened quite by accident really. In the week I’m a bit more strict on my food […]
Literally the simplest and easiest healthy food bowl! My quinoa, avocado and egg bowl combination is definitely one to try. Mostly because it’s so easy to pull together – but also because it looks so “zen”. Unless you’ve been living under a rock the past few months, you’d know that “bowl food” is a huge […]
Breakfast is my favourite meal of the day! For some reason, I wake up every morning feeling completely ravenous – ready to devour the entire contents of the fridge. This is one of the reasons why I struggle to follow fasting diets and my stomach eats itself if I decide to starve it till lunchtime. […]
Today is the day to try something new: zucchini noodles. If you’re one of those CARB SMART individuals – I’m sure you’ve tried them before. They can be a wonderful substitute for pasta when you get that carb craving. If not – I’m sure you’ve seen them in the grocery store, thinking “hmmm interesting…but no”. […]
This is the BEST Bobotie recipe! But for those of you that don’t know what Bobotie is…let me start by giving a brief introduction: AS SIMPLE AS POSSIBLE: Bobotie is a curry meat-based dish with a topping of milk and eggs. Bobotie is a well-known traditional South African dish. Many Afrikaans-speaking people claim that the […]
