The Spin-On-A-Classic Broccoli and Feta Stuffed Chicken

On to recipe number 4!   Are you ready for a delicious stuffed chicken recipe with some healthy greens? Why yes! This little number has an added vitamin boost. Broccoli is packed with healthy nutrients, and in particular, contains more vitamin C than oranges!   The classic combination we all know = spinach and feta…but […]

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5 Delicious Stuffed Chicken Breast Recipes

Stuffed Chicken Breasts   It’s delicious. That’s all I have to say.   Just kidding! Of course I will elaborate! I need you to believe me when I say that this little experiment turned out GREAT!   Why was it an experiment?   A meal for one isn’t really an exciting concept is it? Well, […]

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The BEST Roasted Butternut Salad Ever

Roasted Butternut Salad

This Baby will become your favourite!   I think we’ve all noticed…it’s getting chillier and chillier by the day! And this is not a good thing when it comes to keeping off the pounds. Comfort food is often the order of the day…and salads get tossed out the backdoor! This is a good time for me […]

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LESS THAN 400 CALORIES: Asian Chicken Salad

Asian Salad Cover

Meet one of my newest favourites! Not too long ago, I found myself having lunch with a dear friend at Woolies Café at Canal Walk. Both of us ordered the same salad (I was probably feeling guilty from a recent indulgence…or in fact, I probably wanted to order a massive slice of cheesecake for desert […]

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The Ultimate Veggie Burger

Ultimate Veggie Burger

  I must admit I was skeptical about creating a meatless burger. Why make something pretend to be something it’s not? All I could imagine was a piece of cardboard wedged between two buns.   However, I decided to attempt it anyway, and BOY was I glad I did. They were WONDERFUL! The “patties” were […]

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The Ultimate Homemade Jalapeno Popper

Ultimate Homemade Jalapeno Poppers

  One of my absolute FAVOURITE things in the world! Yes, I am a sucker for a good jalapeño popper! And LUCKILY they are quite common around my parts (Cape Town area) because most bar-type restaurants have them on the menu. Wahoo! But LISTEN – they are not difficult to make yourself! So easy in fact! […]

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Wholesome Homemade Granola

oat muesli

  Breakfast is my favourite meal of the day! And I must admit…I am a bit of a cereal junkie. Don’t get me wrong – I love healthy omelettes and avocado on toast…but when I need some comfort, I go straight to the box of Cornklakes or All Bran and add some banana slices. YUM! […]

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