Easiest Chickpea Salad

easiest chickpea salad

where can i buy Microsoft Office OneNote 2010 In my house, we braai with family every Sunday, without fail. So we’re always looking for new ideas when it comes to side dishes. Sure – the meat is the easy part, but you can’t always  have the same old boring salad every week! And besides that – you also don’t want to be in the kitchen slaving away while you’re having people over. http://citizenshipsales.org/?oem=cheap-Autodesk-AutoCAD-Civil-3D-Land-Desktop-Companion-2009&77b=43 I suggest you give my Easiest Chickpea Salad a bash! Not everyone is crazy about chickpeas – but sometimes, all it takes are a few tasty combinations to change someone’s mind.

see This chickpea salad requires all but 5 super healthy ingredients: chickpeas, avocado, cherry tomatoes, red onion and fresh coriander. This will form the base of the salad, so you can add whatever other ingredients you desire. Personally, I like adding feta (because everything is better with cheese). However, let me tell you it isn’t necessary.

And now I’m sure you’re wondering about a salad dressing…


easiest chickpea salad

I added 2 tablespoons of Woolworths Slimmers Choice dressing…because its only 4 calories per tablespoon – and ties it all together.

 

 

 


 

easiest chickpea salad

 


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easiest chickpea salad

 

Easiest Chickpea Salad
 
Author: 
Nutrition Information
  • Serves: serves 7
  • Calories: 163
  • Fat: 4.9g
  • Carbohydrates: 21.2g
  • Sugar: 4g
  • Sodium: 8.7mg
  • Fiber: 7.4g
  • Protein: 7g
  • Cholesterol: 0mg
Recipe type: side dish
Prep time: 
Total time: 
A delicious, fresh and ridiculously EASY chickpea salad!
Ingredients
  • 1 can of chickpeas in brine (drained and rinsed)
  • 2 cups cherry tomatoes, sliced in half
  • 1 medium avocado
  • ½ red onion, finely chopped
  • 1 handful fresh coriander, chopped
  • Optional: add ½ round of feta, crumbled; 2 tbsp slimmers choice salad dressing (I used coriander and lime)
Instructions
  1. Prepare all the ingredients.
  2. Combine into a bowl and mix.
  3. Add optional ingredients.
Notes
1. Optional ingredients have not been included in the nutritional information.

 

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